Hi from Cary NC

B

boreas1

New member
Hi All,

I am on a somewhat controversial calorie restriction diet. I am always looking to maximize nutrition while cutting calories. Look forward to hearing and finding new ideas to reach this goal here.
 
Welcome to the board. You'll find that in general, most people here aren't too supportive of extrememly restrictive diets. Its your body and you can do what you want but there are much better ways to go about weight loss. Severe calories restriction usually leads to weight lost...then gained. It's rarely permanent and its not healthy.
 
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I just wanted to say hello and good luck! You are pretty close to me. I live in Goldsboro! I look forward to seeing you in the forums.
 
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