Hi everyone

[-Sam-]

I've started trying to get myself back into shape again after I failed lasttime!

I wouldn't say I'm fat just a little out of shape, I know how to shed the weight and have began my new lifestyle but one thing is socialising - every week or every other week I like to go clubbing where I obviously have a fair few drinks - I take it this is impossible if I want to shed the pounds? If so it's a big problem for me as I'm busy other times and it's one of my only ways of socialising atm and I enjoy it.

So do I have to choose over socialising and staying out of shape or not going out and losing weight?

Cheers

 

[aevans410]

nah you don't have to quit socializing, a few drinks now and then won't kill your efforts. Going out clubbing doesn't necessarily mean you have to drink though does it?

and welcome to the forum

 

[BRAHMA]

This is one way you can look at it. Everyone who would need it likes to have a cheat meal to stay motivated. It brings them out of a ruk there in for having to give it all up. Use 1 day out of the week to cheat. Now only do this if you feel you have busted your ass to get to that one night. Havin a few won't do nothing serious to you. Drink in moderation. Noone needs to be drunk to socialize although it is easier if your shy. Just chill on a drink for a while. No use slamming them down.

Welcome to the forum though!