Hi everyone

southwestdan

New member
Hi all, thought joining this and posting on here might help my progress


Basically I am 18 years old and am obese (around 320lbs) and I am going to sort this out.


I feel posting on here will hopefully aid my progression as with me I feel it is more a motivation thing than anything else. Some of the stories on here are so inspiring and I hope one day in the future people can be inspired by my story too. I have listed reasons to lose weight (to aid motivation) but I get ahead of myself and when it isn't working straight away I give up and I need to slow things down and take things on step at a time. I've started keeping track of what I'm eating and what exercise I do. I'm finding it tough but it needs to be done.


Any help or advice is greatly appreciated for my journey


Dan
 
Hey Dan! Welcome!


My advice would be to start a journal in the weight loss diary section - it can be a great way to tack your progress and have others check in on you and provide encouragement.


Good luck!
 
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