southwestdan
New member
Hi all, thought joining this and posting on here might help my progress
Basically I am 18 years old and am obese (around 320lbs) and I am going to sort this out.
I feel posting on here will hopefully aid my progression as with me I feel it is more a motivation thing than anything else. Some of the stories on here are so inspiring and I hope one day in the future people can be inspired by my story too. I have listed reasons to lose weight (to aid motivation) but I get ahead of myself and when it isn't working straight away I give up and I need to slow things down and take things on step at a time. I've started keeping track of what I'm eating and what exercise I do. I'm finding it tough but it needs to be done.
Any help or advice is greatly appreciated for my journey
Dan
Basically I am 18 years old and am obese (around 320lbs) and I am going to sort this out.
I feel posting on here will hopefully aid my progression as with me I feel it is more a motivation thing than anything else. Some of the stories on here are so inspiring and I hope one day in the future people can be inspired by my story too. I have listed reasons to lose weight (to aid motivation) but I get ahead of myself and when it isn't working straight away I give up and I need to slow things down and take things on step at a time. I've started keeping track of what I'm eating and what exercise I do. I'm finding it tough but it needs to be done.
Any help or advice is greatly appreciated for my journey
Dan