HI everyone

[karyn_elise]

Hi my name is Karyn. I'm 18 years old and trying to reach my dream of becoming a ballerina. I am 135 lbs. I need to get down to 120 lbs. I'm 5'7... and have already lost some weight... but i seem to be stuck here at 135lbs. As i'm sure everyone knows... as a dancer you must be pretty thin. I don't want to be unhealthy but i do need to lose weight for dance.

Is there anyone that can help me?... I just can't firgure out how to lose these last 15 pounds. If anyone has any advice... on what to eat... exercises... anything... i would love to hear about it.


Thanks

karyn

 

[wishes]

There is a thread at the top of the Newcommers thats 'sticky' it says to read.
You may wish to read this to get an idea on where to start. Another thing you can do is you need professional advice is post under 'The Harsh Truth' where some professional personal trainers volenteer their time to help us out