Hi Everyone - hope your well

RodCairns

New member
My name is Rod and I'd just like to introduce myself. Hopefully, like most of you I have a great interest in losing weight and regaining my fitness.

I am now the "upper" side of 40 and am looking to change my lifestyle completely!

I'm sure that some of you will share the same feelings - I can't be alone in wishing that I had taken more time looking after myself than looking after my career? No matter, it's never too late I guess and I hope that in the next few weeks and months we will be able to share our experiences on the road to success!!

You'll be hearing a lot from me over the next few weeks.

Rod

PS. I hope that you guys have got better weather than me - it's blowing a gale here.
 
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