Hi all, - I am here on WLF by accident ! - I'll post my journey details in diary section shortly- but found WLF by googleing Rotation Diet (Dr.Martin Katahn) (this is the diet I've started this week ) - I was looking on-line for info on experiences other folks have had with this diet ( I've used it with some success many years ago), and , have decided to use it as my plan for my current weight-loss tackle.
looking forward to sharing weight-loss insights with folks on this site.