Hi Everyone
My name is Ashley, I have started this journey of losing weight, I have been at it for about 6 weeks and have been getting good results, doing mainly interval training, swimming and weights with mountain biking aswell, but I think a bit of motivation etc would be great.
I am originally from just outside London, England and have moved to Singapore for work, I am loving the outdoor lifestyle here, being on the Equator now, lots of sunshine but some spectacular thunderstorms.
I have a son Jack, who is 10months, he is back in England with my girlfriend, which is hard, but just like the weight loss its a small term pain for a long time gain.
Well I wish you all luck in your individual quests and I hope you all can support me in mine.
Thanks for listening.
Ashley
My name is Ashley, I have started this journey of losing weight, I have been at it for about 6 weeks and have been getting good results, doing mainly interval training, swimming and weights with mountain biking aswell, but I think a bit of motivation etc would be great.
I am originally from just outside London, England and have moved to Singapore for work, I am loving the outdoor lifestyle here, being on the Equator now, lots of sunshine but some spectacular thunderstorms.
I have a son Jack, who is 10months, he is back in England with my girlfriend, which is hard, but just like the weight loss its a small term pain for a long time gain.
Well I wish you all luck in your individual quests and I hope you all can support me in mine.
Thanks for listening.
Ashley