BlueDragon1
New member
Hello everyone,
Ive decided this year is all about getting healthy so have joined this forum for abit of moral support whilst i try to lose some weight. Due to mental health issues i take medication which has caused me to gain 20 pounds. Im tired of it so ive joined the gym, quit smoking last week and am going to start writing a food diary and watch what i eat .
Look forward to getting to know everyone here!
BlueDragon
Ive decided this year is all about getting healthy so have joined this forum for abit of moral support whilst i try to lose some weight. Due to mental health issues i take medication which has caused me to gain 20 pounds. Im tired of it so ive joined the gym, quit smoking last week and am going to start writing a food diary and watch what i eat .
Look forward to getting to know everyone here!
BlueDragon