Hi
I just found your site and so far I think it's great!
I am A male 43 yrs old from N.Y.
I used to be in great shape......
We all know about that
I am 6 foot tall my cw is 261.6 as of 9:30 this morn
I had a sw of 297
I thought I could do this alone but.....
I have hit a road block for about 3 weeks now
The weight was coming off pretty steady (2-3 Lbs a wk)
now I have been stuck in the 263-260 range for about 3-3.5 weeks
I am getting ready to say the HELL with this and quit
I am exercising at least every other day if not every day
I am combining light weights,treadmill, and recumbent bike
I am eating properly
HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
THX
I just found your site and so far I think it's great!
I am A male 43 yrs old from N.Y.
I used to be in great shape......
We all know about that
I am 6 foot tall my cw is 261.6 as of 9:30 this morn
I had a sw of 297
I thought I could do this alone but.....
I have hit a road block for about 3 weeks now
The weight was coming off pretty steady (2-3 Lbs a wk)
now I have been stuck in the 263-260 range for about 3-3.5 weeks
I am getting ready to say the HELL with this and quit
I am exercising at least every other day if not every day
I am combining light weights,treadmill, and recumbent bike
I am eating properly
HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
THX
