Hi all

N

notsobigbill

New member
What's up all, My name is bill and I have been on my diet for about 14 month now. I started at 485lbs!!!!!!:eek: and now I am at 303:) my goal weight is 185lbs. Great site, I wish I would of found it when when I started,lots of great info .

thanks Bill
 
Hodwy ,welcome and good luck to ya!!A big congrats
on your success so far wow thats alot of weight you lost!
What is your plan?Have a nice weekend,Tammy:)
 
Thanks, Well I went to a diet doc for the first 3 month and now I try to stay under 2000 cal a day ooohhh ya I work out 1-2 hours a day:)
 
Hi Bill,
Welcome to the WLF!!

And CONGRATULATIONS to you for the weight you've lost already - that is FANTASTIC!!

Definitely consider creating a journal over in the diary section so that we can get to know you and follow your journey as you reach your goals!!
 
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