Hi there!
I think this site is great! I need support and i would love to give support to other people in my situation. I am 21 and since i was 14 or so i just seem to comfort eat. The only thing in i dont eat alot or bread, i don't eat ANY cakes or buns and very very few biscuits. I don't eat fried or deep fried foods, I eat savoury light foods and alot of fruit and veg but i think my problem is i eat too much of it. I am overweight for my height and its hard to lose it.
Does anyone else have the same problem? Can anyone give me some tips to helping me resist the temptation to eat?
I am looking forward to the support that i cannot get here, and i look forward to giving others support.
Talk soon all!!
xXx
I think this site is great! I need support and i would love to give support to other people in my situation. I am 21 and since i was 14 or so i just seem to comfort eat. The only thing in i dont eat alot or bread, i don't eat ANY cakes or buns and very very few biscuits. I don't eat fried or deep fried foods, I eat savoury light foods and alot of fruit and veg but i think my problem is i eat too much of it. I am overweight for my height and its hard to lose it.
Does anyone else have the same problem? Can anyone give me some tips to helping me resist the temptation to eat?
I am looking forward to the support that i cannot get here, and i look forward to giving others support.
Talk soon all!!
xXx
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hi! welcome to this site..
