Hey

[pharr]

Just saying hi to everyone! I've just joined

 

[jude1]

Hi and welcome, i only joined a few days ago as well.
Lots to look at but took me a while to sort things out.

 

[Omega]

Welcome to the forum.

Hi to you too Pharr - I hope that you enjoy it here.

I suggest that you read the following thread - it may help you settle in and make friends here
http://weight-loss.fitness.com/threads/57955-My-advice-to-newcomers

Good luck with your project.