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New member
Hi everyone,
I'm a nineteen year old girl, 5'8.5, and 150.1 pounds. I know at the surface, that it doesn't seem like I need to lose much weight, but my primary concerns are ensuring that I have a good fitness and diet regime. Being nineteen, the junk food is more tempting than not, and while I have activities that I do every so often (I row 3 times a week and dance once a week) to keep myself in shape, I really need the extra push to focus on my trouble spot- toning and shaping my body.
I've lost 30 pounds over the past year, and I'm very proud of that point. However, I'm also coming to a point where I still myself as the girl in the size 16 jeans instead of 7. Shopping is still a frustrating endeavor instead of a rewarding one because I always feel too big, mainly because my body isn't sculpted. So, hopefully coming here, and conversing with other people who have similar concerns, will help put things in perspective for me and give me a healthier insight into my self-esteem/perceived image of myself.
Thanks!
I'm a nineteen year old girl, 5'8.5, and 150.1 pounds. I know at the surface, that it doesn't seem like I need to lose much weight, but my primary concerns are ensuring that I have a good fitness and diet regime. Being nineteen, the junk food is more tempting than not, and while I have activities that I do every so often (I row 3 times a week and dance once a week) to keep myself in shape, I really need the extra push to focus on my trouble spot- toning and shaping my body.
I've lost 30 pounds over the past year, and I'm very proud of that point. However, I'm also coming to a point where I still myself as the girl in the size 16 jeans instead of 7. Shopping is still a frustrating endeavor instead of a rewarding one because I always feel too big, mainly because my body isn't sculpted. So, hopefully coming here, and conversing with other people who have similar concerns, will help put things in perspective for me and give me a healthier insight into my self-esteem/perceived image of myself.
Thanks!