Hey there WLFers! New & Plateauing: Seeking Suggestions

[Blancita]

I've been lurking for a few days and found you all really nice and informative. Would love to join you to get the rest of this weight off! I guess I'll post a journal to tell you more about myself and maybe you'll be able to offer some suggestions to get past my current plateau. And I look forward to hearing more about you! I've gotten quite good at calorie deficit counting during my weightloss struggle so hopefully I can be of some help as well.

 

[Steve]

Congrats on your weight loss! I guess I will wait to find your journal to get into the meat of things.

Namely, I'd like to know what kind of caloric intake you used to initiate the weight loss, kinds of foods you ate, how long you were dieting, and how long you've been plateaued.