Hey I was just looking for exercise equipment and these forums came up and decided to sign up on the forums.
according to the BMI I am obese as hard as it is to admit, I've been overweight for a number of years now and I am only 24. It has caused many problems for me (not health wise thank god) and I am really tired of it.
Last year I bought one of those pricey juicers the omega vert350 or something like that. Very good and I used it for a month every day then stopped.
My plan is to eat healthy food for 90 days.
I am going to stop drinking soda(I could drink 2L a day through work/at home) by putting my 500 dollar juicer to use instead of drinking crap.
I am going to work on fixing my sleeping habits(I work till 1am so i stay up all night and sleep all day) somehow, I really like sleeping. This is gonna be a tough one.
I will be looking to get a home cardio machine in the next 1-2 weeks when I have some money saved up. I will keep doing this because I am going to remind myself that 90 days from now I won't want to go back to the tired, low energy, hermit of a life rut I've been in.
I am not sure how often I will read these forums but I just had to type this out for myself. I have a lot of work to do and this is just a very start. I think I've reached my tipping point in life where I just can't take being a lazy ass anymore. No one is going to get me healthy but me!
I have been juicing and eating a lot of fruits and veggie through out the day for the past 4 days now and I already am feeling better through the day. I forgot what that month of having energy felt like
according to the BMI I am obese as hard as it is to admit, I've been overweight for a number of years now and I am only 24. It has caused many problems for me (not health wise thank god) and I am really tired of it.
Last year I bought one of those pricey juicers the omega vert350 or something like that. Very good and I used it for a month every day then stopped.
My plan is to eat healthy food for 90 days.
I am going to stop drinking soda(I could drink 2L a day through work/at home) by putting my 500 dollar juicer to use instead of drinking crap.
I am going to work on fixing my sleeping habits(I work till 1am so i stay up all night and sleep all day) somehow, I really like sleeping. This is gonna be a tough one.
I will be looking to get a home cardio machine in the next 1-2 weeks when I have some money saved up. I will keep doing this because I am going to remind myself that 90 days from now I won't want to go back to the tired, low energy, hermit of a life rut I've been in.
I am not sure how often I will read these forums but I just had to type this out for myself. I have a lot of work to do and this is just a very start. I think I've reached my tipping point in life where I just can't take being a lazy ass anymore. No one is going to get me healthy but me!
I have been juicing and eating a lot of fruits and veggie through out the day for the past 4 days now and I already am feeling better through the day. I forgot what that month of having energy felt like