Looks like a fabulous forum, glad to join up.
Has anyone ever gotten a colonic? I had one last year and dropped a lot of weight practically effortlessly, I had to buy smaller pants, it wasn't instant though, over a few months.
I tend to eat a lot at night, and also when stressed. Bread, cookies, chips, anything like that, and it's gone
I'm trying to stop eating around 7 or so in the evening.
Has anyone ever gotten a colonic? I had one last year and dropped a lot of weight practically effortlessly, I had to buy smaller pants, it wasn't instant though, over a few months.
I tend to eat a lot at night, and also when stressed. Bread, cookies, chips, anything like that, and it's gone

I'm trying to stop eating around 7 or so in the evening.