Hey everyone

S

shep03

0
I'm not a new member, as I've been following this site and reading up on all the threads for months trying to get new ideas for my diet and exercise, but I'm new to this whole posting a thread thing.

Anyhow, I'm just looking for some motivation to continue on my diet and tone up a bit now that I've lost the weight and it probably isn't healthy for me to lose anymore.

But I just wanted to say hi. :)
 
Hi Shep! Congrats for reaching your goal! That is great. Your progress pics show how hard you have worked to get to your goal. awesome! Welcome even though you have been here awhile. :)
 
welcome. congrats on the loss! pics look great. (as you said in your other thread, you know you should eat more now lol) good luck with your toning goals!
 
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