Hey Everybody,
I am new to this forum and just want to say hey. I am 48yrs old., 6'3" 205lbs., 6 kids from 6 to 26, 2 grandkids, 3 wives, and a high tech biz owner, and still I managed to have a 7% body fat and stay rather ripped. I am well versed in exercise, supplements and weight loss and all the relavent science, so if I can be of any help to anyone, just hit me up.
See Yall in the Forum,
Ted M
I am new to this forum and just want to say hey. I am 48yrs old., 6'3" 205lbs., 6 kids from 6 to 26, 2 grandkids, 3 wives, and a high tech biz owner, and still I managed to have a 7% body fat and stay rather ripped. I am well versed in exercise, supplements and weight loss and all the relavent science, so if I can be of any help to anyone, just hit me up.
See Yall in the Forum,
Ted M
