Hey all,
My names Alastair (hoynala), i'm 23 and a business student at Aston Business School in the UK. I was a very skinny child but I moved to Italy with my parents when I was 8 and started to eat rather too much Nutella Chocolate spread, layering it on so that over the years I became quite chubby, especially around the middle. For some reason my arms and legs never put on weight. When I was 17 I starved myself for 2months, eating only one meal a day, steaks and salad. I dropped to 75 kg, almost too light seen as I had stopped growing and am 6'4 in height. The weight came back on again quickly and now after several diets that I cheated on and fitness regimes that fell apart I've decided once and for all to get back in shape.
Am keeping an online journal of my daily food intake and exercise to try and keep me on track, I know it's still early on but I feel more motivated having this.
My goal is to reach 80kg by Christmas, and be toned.
If I were to choose a role model for a body I tend to think of Michaelangelo's "David".
My names Alastair (hoynala), i'm 23 and a business student at Aston Business School in the UK. I was a very skinny child but I moved to Italy with my parents when I was 8 and started to eat rather too much Nutella Chocolate spread, layering it on so that over the years I became quite chubby, especially around the middle. For some reason my arms and legs never put on weight. When I was 17 I starved myself for 2months, eating only one meal a day, steaks and salad. I dropped to 75 kg, almost too light seen as I had stopped growing and am 6'4 in height. The weight came back on again quickly and now after several diets that I cheated on and fitness regimes that fell apart I've decided once and for all to get back in shape.
Am keeping an online journal of my daily food intake and exercise to try and keep me on track, I know it's still early on but I feel more motivated having this.
My goal is to reach 80kg by Christmas, and be toned.
If I were to choose a role model for a body I tend to think of Michaelangelo's "David".
