Here we go again.

[Jharasen]

AHello everyone, I am here again still needing to lose some weight, I'm thinking of starting a juice fast, to get the crap out of my body, and to get a start on weight loss.

Thank you for your help..

 

[crinkles]

I'm no expert, but I'd just eat clean rather than juice fast. Otherwise you may see the number of the scale drop just to rise again, which could be quite demotivating.


Good luck with the weight loss!

 

[Jharasen]

AAll I eat now is chicken and vegetables. Occasional beef.. But I use to drink a lot of coffee and pop. And I do have problems with portion control, but my husband helps Witt hat since he's the cook, I just want to do this because a lot of people say it makes them feel better after doing this , like headaches and energy, I want to try even if it's for a week something to help me with cravings , thatsmy biggest problem, when I want something I get it.. And if I do t get it Im miserable.