Hi Everyone!
I am very new to the forum thing...so I just wanted to introduce myself. I am a military wife and a mother of a very active 2 year old. I have always been active and athletic. Naturally, I studied exercise science in college and decided to become a personal trainer. However, it wasn't until I had a baby that I could truly relate to the stuggles and mind games that accompany the weight loss journey. I don't know how I would've done it without my fitness background.
For that reason, I started a website gear toward women() to help make the weight loss journey a little less overwhelming. Partnered with a registered dietitian, we try to supply moms with easy healthy recipes, easy snacks, pre-designed workouts, etc.
Anyway, since I have had my son, I am 10 lbs lighter and have 4 % less body fat than when I got pregnant...so excited! I love what I do, I love talking about tips and tricks when it comes weight loss (and I love to learn new tips to), and I love helping people reach their goal. So, I am hear to help...pay it forward so to speak. There are more kids in our our future so I know I will need your support down the road...I gained 43 lbs last time...ugh! I look forward to getting to know people!
I am very new to the forum thing...so I just wanted to introduce myself. I am a military wife and a mother of a very active 2 year old. I have always been active and athletic. Naturally, I studied exercise science in college and decided to become a personal trainer. However, it wasn't until I had a baby that I could truly relate to the stuggles and mind games that accompany the weight loss journey. I don't know how I would've done it without my fitness background.
For that reason, I started a website gear toward women() to help make the weight loss journey a little less overwhelming. Partnered with a registered dietitian, we try to supply moms with easy healthy recipes, easy snacks, pre-designed workouts, etc.
Anyway, since I have had my son, I am 10 lbs lighter and have 4 % less body fat than when I got pregnant...so excited! I love what I do, I love talking about tips and tricks when it comes weight loss (and I love to learn new tips to), and I love helping people reach their goal. So, I am hear to help...pay it forward so to speak. There are more kids in our our future so I know I will need your support down the road...I gained 43 lbs last time...ugh! I look forward to getting to know people!