Hello from Wisconsin. I'm here as part of my effort to change my unhealthy lifestyle. My career requires me to be physically fit, but until now I've made only sporadic mediocre efforts that last for a few weeks at a time. I've reached the big 30 and need to commit to a healthy lifestyle as I can rely on a youthful advantage less and less. I've already read several helpful posts and look forward to being a part of this community.
I'm one week into the Power 90 fitness program and hope to continue with others once I'm finished. I've got a pretty sad "before" picture and hope to post it with an impressive "after" picture in a few months. Wish me luck everyone and thanks in advance for all the tips!
Jeff
I'm one week into the Power 90 fitness program and hope to continue with others once I'm finished. I've got a pretty sad "before" picture and hope to post it with an impressive "after" picture in a few months. Wish me luck everyone and thanks in advance for all the tips!
Jeff