Help Please

[Jimmy_18307]

Hi everyone i have a problem and hope someone can help me. Im 18, male and a fairly slim. My problem is i have recently had the auge to get in shape by which i mean slim down but i dont wont to build muscle or at least not bulky muscle. What are the best exercises i can do that will help me tone my body without building muscle? And would ti-boe be good?

 

[just_josh]

do alot of cardio (running biking etc) and either light weights or bodyweight exercises (pushups dips pullups)

 

[kca13]

Just do cardio, google HIIT. You would loose weight faster building muscle though. You're not instantly going to blow up and look like a bodybuilder if thats what you're afraid of.