help??! :P

K

kushalksoni

New member
Basically, heres the breakdown

Age:15
Height 5'9

Problem: i'm trying to get a 6pack but the problem is that doing crunches and exercises simply isnt helping (which im guessing because it's covered by a layer of fat) *i'm not fat lol, just don't have a six pack...

tips on getting rid of this layer of fat?and gaining a six pack?
Experience of things that worked?! :lurk5:
thanks
 
How about starting by reading around the forum there's a lot of advice you can use in the form of stickied threads

Next up - since you're still a child - talk to whomever does the care and feeding of you -about your goals
 
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