Help!!!! No Butt

[RoyalRoseBlue]

Yeah, I'm overweight and i have no butt (everything seems to be floating on my stomach). And yes, I'm a girl complaining about a small butt and not a big one! Anywho, we just got three universal machines at the firehouse and I'm wondering if anyone knows of anything I can do with these machines to tone my booty and maybe even round it out a bit?

 

[Steve]

Toning? That involves fat loss. Not weights.

And deep squats and deadlift variations are what will give you a round butt. Most likely, machines will not cut it.