HELP, need help wit my fatness

B

blackdice

0
hey people,

ok so im new here and i just want to get help wit my body fat, cause i weigh between 175-185, and i wanted to know how i can lose the fat, cause my butt got bigger,i got man boobs, and my stomache is bigger too, and i don't want to live like this anymore, i hate being fat and i want to become skinnier, and i will do any workout or any diet to help me lose these fat and gain a six-pack and look better, cause i used to love swimming and now i can't go swimming anymore cause people will laugh at me, so can someone plzzzzzz help me wit this?

i would appreciate any help! thanx.

oh yea im 16 and my height is 5'6
 
b-baller23 said:
hey people,

ok so im new here and i just want to get help wit my body fat, cause i weigh between 175-185, and i wanted to know how i can lose the fat, cause my butt got bigger,i got man boobs, and my stomache is bigger too, and i don't want to live like this anymore, i hate being fat and i want to become skinnier, and i will do any workout or any diet to help me lose these fat and gain a six-pack and look better, cause i used to love swimming and now i can't go swimming anymore cause people will laugh at me, so can someone plzzzzzz help me wit this?

i would appreciate any help! thanx.

oh yea im 16 and my height is 5'6
Click to expand...

a diet isn't something that you do for just like 6 months its a life choice.

im not sure wether or not to take this post seriously ...u seem like a troll
 
i just need to lose the fat and i can keep doing wat i was doing to stay in shape, so r u going to help or is anyone going to me?
 
Set the ball rolling with high intensity cardio - . Aim to burn one pound of body fat per week.
 
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