Help me, i m fat

C

charlesjones

New member
Hi all,
I'm 22 yrs old, 5 6' and just over 80 kg. I have always been thin but now I feel that I m not be thin:( . At the banging of this year my weight was 58 kg and now I m of 80 kg. I will eat too less then after my weight continuously increasing. I would try some diet pills but these diet pills have lot of side effects. Suggest me some safer methods for weight loss.
 
Last edited by a moderator:
sorry i had to edit your post and take the link out to the diet pills. the only sure fire way to lower your weight safely is through regular cardiovascular exercise like walking, drinking lots of water, and reducing your fat and carbohydrate intake. welcome to the forum!
 
I agreee w/ ww, she's lost alot of weight, but I think you need to count those cals! THats whats helped me!

I hope you find something that works right for you! You could start a diary, that will help you keep track of cals and excersize and such. It also makes it easier for us to check up on ya!

Good luck! Let me know if you need any help!
 
lose weight with diet pills

Hi Charles,

I think you don't have proper information regarding diet pills. Diet pills are the best and fast way to lose weight. Natural ways are always best than any other medical way, but natural ways take much time than any medical method will take. First of all there are no serious side effects of any diet pill and you should not take diet pills without consulting any good doctor. Collect information on diet pills and search on net. You will get lots of site here and will give you more important information. You can try to visit this site which is informative site on diet pills.. I was just collecting information on diet pills and found this site worth informative. Most of the sites on net sell diet pills online but this site is informative one only. You will not find any buy link here.

Keep updating us about your views and searching.
 
katewin said:
Hi Charles,

I think you don't have proper information regarding diet pills. Diet pills are the best and fast way to lose weight. Natural ways are always best than any other medical way, but natural ways take much time than any medical method will take. First of all there are no serious side effects of any diet pill and you should not take diet pills without consulting any good doctor. Collect information on diet pills and search on net. You will get lots of site here and will give you more important information. You can try to visit this site which is informative site on diet pills.. I was just collecting information on diet pills and found this site worth informative. Most of the sites on net sell diet pills online but this site is informative one only. You will not find any buy link here.

Keep updating us about your views and searching.
Click to expand...

Possible Phentermine side effects

* Chest pain
* Fainting
* Breathing trouble and swollen feet or lower legs

Common symptoms

* Depression
* Nervousness and tiredness
* Blood pressure increase
* Irritability

Rare symptoms

* Blurred vision, change in sexual desire and clumsiness
* Confusion, diarrhea and dizziness
* Headache, dry mouth and nausea
* Irregular heartbeat, tiredness and stomach pain
* Unpleasant taste and vomiting
 
Well, then maybe it`s time to check on Hoodia?
I`m waiting for any side effect information myself. So far there isn`t any, or I`m wrong?
 
counting calories is the only thing that has ever worked for me! with excercise of course, but its the best thing i have ever started doing!
 
I`m still on Hoodia too, even though I`m at the end of my course I think.
I got all the info I need there:
 
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