Hello everyone,
Thought i would try and find a forum to give me a little support. Recently picked up running. My mother decided to sign up for her first 5k so i decided to do the same. Currently running a mile decently easily but still got work to do and its only 18 days away. Running twice a day but my ankles have been sore. Dont want to over do it. Anyway hope to get an give lots of words of advice
:action8:
Thought i would try and find a forum to give me a little support. Recently picked up running. My mother decided to sign up for her first 5k so i decided to do the same. Currently running a mile decently easily but still got work to do and its only 18 days away. Running twice a day but my ankles have been sore. Dont want to over do it. Anyway hope to get an give lots of words of advice
:action8: