hello my names Edward im 15 5'10'' and 118 pounds. i joined on here to look for workouts and routines because i can only bench 50 pounds and am looking to get stronger and i hope to be at least a decent member to these forums.
Hello and welcome! Good for you for being so young and being proactive to achieving better health. I hope you find what you are looking for on here. There are great stickys about strength training. Keep us updated with your progress!
