Hello. I'm 15 and I am beginning to work on my fitness. I'm not looking to lose weight, considering that I'm 5'5" and 110 lbs, but to get stronger and bigger. I'm not a member at any gyms, but I started a weekly Krav Maga self defense class which is a serious workout regime. And that's all right now for me!
Hello
- Thread starter tekwande67
- Start date
Hey, welcome aboard!
Have you looked at the young athlete development section yet? There is a good sticky thread there (http://training.fitness.com/young-athlete-development/young-athlete-development-program-50627.html) that could help you get started with weight training if you ever want to get started
Have you looked at the young athlete development section yet? There is a good sticky thread there (http://training.fitness.com/young-athlete-development/young-athlete-development-program-50627.html) that could help you get started with weight training if you ever want to get started