I just found this site and decided to join and I like what I've seen so far.
I started this new life of mine 4 months ago and wished I had done this years ago as opposed to my early 40's. You might want to say it was sort of a mid-life crisis experience when I found myself in a room full of friends who were very overweight and not wanting to be like them. I decided right then and there to change my eating habits and to start a workout routine. I was never overweight but started seeing my waistline increase and did not want to have a gut hanging over my belt.
I am 5'11", 160# and slowly gaining muscle, but am amazed at how I look and feel! I don't know if I'll ever look like Arnold Swartzenegger, but I feel good about what I am doing and my wife really likes my new look as well.
Anyway, if any of you happen to have any suggestions for a newbie I'd be glad to hear them.
Take it easy and thanks for listening (reading)!
I started this new life of mine 4 months ago and wished I had done this years ago as opposed to my early 40's. You might want to say it was sort of a mid-life crisis experience when I found myself in a room full of friends who were very overweight and not wanting to be like them. I decided right then and there to change my eating habits and to start a workout routine. I was never overweight but started seeing my waistline increase and did not want to have a gut hanging over my belt.
I am 5'11", 160# and slowly gaining muscle, but am amazed at how I look and feel! I don't know if I'll ever look like Arnold Swartzenegger, but I feel good about what I am doing and my wife really likes my new look as well.
Anyway, if any of you happen to have any suggestions for a newbie I'd be glad to hear them.
Take it easy and thanks for listening (reading)!
