Hello

J

Jacob Fit

New member
Hi everyone,

I'm Jacob and I'm a personal trainer. I'm interested in physical activity and diets and I would like to get to know something new from your posts. :) I would be gratefull if you could share your experiences, diets which you have tried etc. I can also give you some advice about training and nutrition. :)
 
I'd love to know more about training and nutrition. Always awesome. Thoughts on ketosis? I've been using that for a while now and seeing great results. Welcome to the forum.
 
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