Hello
- Thread starter user40
- Start date
Omega
Moderator
Welcome to the forum.
There is a lot of great information in the exercise and nutrition sections.
Lots of people find that it is a good idea to start a diary and visit other people's diaries to see what other people are doing.
Then you want to build a support network by making friends. The easiest way is to post and comment and chat to others. With luck they may chat to you too.
I always have found challenges and clubs to be a great way of making friends.
I know that San will be starting a new challenge in the next few weeks which promises to be lots of fun and very motivational. Follow the link in my signature to find out more about that.
There is a lot of great information in the exercise and nutrition sections.
Lots of people find that it is a good idea to start a diary and visit other people's diaries to see what other people are doing.
Then you want to build a support network by making friends. The easiest way is to post and comment and chat to others. With luck they may chat to you too.
I always have found challenges and clubs to be a great way of making friends.
I know that San will be starting a new challenge in the next few weeks which promises to be lots of fun and very motivational. Follow the link in my signature to find out more about that.