Hello!

My name is Rio and I'm 23. I came here for some encouragement to get healthier and lose a few more pounds to be at my goal weight. I'm excited to meet everyone!
 
Hey Rio, welcome to the forum! It sounds like you've already lost some weight, how much have you lost and how much more are you looking to lose?

I lost about 30 pounds which was what I was looking to lose so now I'm just keeping myself healthy and looking to get stronger.

I'm sure you can lose what you need to - seems like you've got the drive. Good luck and keep us all informed of your progress!
 
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