Hello :)

[Sune-kun]

Hi, i'm Ellen...even though my title is sune-kun lol it mean's snake, as i am the snake zodiac...

Anyway i am 5ft 6"... i don't know my weight in pounds jus stone i believe it is 12st 6lb

My goal is to become around 10-11 stone

I started my weight loss plan yesterday, i am currently on weatabix, with low fat milk, sunflower seeds and almond flakes for lunch and basmalti rice and fish and veg for dinner...is this ok? i am roughly drinking around 5-6 glasses of water per day.

Ellen

 

[tonymcclellan]

Welcome.

Where is breakfast? I wish I knew how to convert stones into pounds Dont starve yourself to lose weight, its counterproductive. I suggest you check this out to help you get started: John Berardi - 7 Habits

 

[maleficent]

1 stone = 14 lbs

 

[Sprite1]

Hey and welcome.

 

[J&J"S MOM]

Newbie

Hi - I am new too and don't really know where to start. I am currently on ATTAIN. It is meal replacements, but VERY healthy and VERY GOOD. Lost 8 pounds so far and just started two weeks ago. Never get hungry. Anyone else doing ATTAIN?

 

[M2M]

Hi
Welcome to the WLF

 

[Sune-kun]

Hey just an update on me weight...my nans scales were wrong typical.
Weighed myself at local swimming baths and im 11.10 stone... i think that's 75 kg im not sure though n my bmi is errrm 26 or summat like that.