Hello

[Nathan1]

I'm not here to lose wright just to try and gain on a good diet, and keep a controlled weight and fitness level, hopefully I can also help fellow members.

Happy posting

 

[photocrazed]

Hi, and welcome! I'm new here too! How much weight are you trying to gain? Or is it more muscle you are wanting?

 

[Nathan1]

Muscle to be honest and fitness to improve.

 

[M2M]

Hi Nathan,
Welcome to the forum

 

[LollipopKid]

Welcome to the team dood!

You gave me an idea... maybe if i gain enough weight ill roll over back to zero....