Hello everyone, I hope all are well and in good spirits. My name is Peter and I am from Miami, FL. I am a cyclist and a newbie to triathlons that I am trying for the first time this year. I hope I am going to be able to contribute to this forum since I am getting recertified as a personal trainer and trying to get back into the swing of things.
I have been out of the fitness world for over a 5 years, stoped racing and life just caught up to me and with an injury at the fire station (oh yeah I am also a firefighter/paramedic) I ended up gaining weight and grew to a good 220lbs (I'm 5'6"). I got tired of looking at myself in the mirror and finally said I am getting back into shape and I am going to start racing again so I took out my books and bought an exercise program that worked great and I am now 180lbs. (This was lost in about 95 days) So check out my profile and if anyone has any questions at all please drop a line. After what I have been through I think I can help.
I have been out of the fitness world for over a 5 years, stoped racing and life just caught up to me and with an injury at the fire station (oh yeah I am also a firefighter/paramedic) I ended up gaining weight and grew to a good 220lbs (I'm 5'6"). I got tired of looking at myself in the mirror and finally said I am getting back into shape and I am going to start racing again so I took out my books and bought an exercise program that worked great and I am now 180lbs. (This was lost in about 95 days) So check out my profile and if anyone has any questions at all please drop a line. After what I have been through I think I can help.