GraceGreen
New member
Hi, I'm Grace. A life-long yo-yo dieter hoping to finally break old habits.
So far so good, another new stab at it since the first of the year, and seeing some progress. I've lost 12 lbs since 1/1.
What I'm lacking is a source of continued motivation and support. Like others, I googled weight loss forum and here I am.
This looks like a great place to hang out : )
I'm the mom of 3 grown kids and 4 great grand-kids.
I'm going to lose 100 lbs, with smaller 10 lb goals at a time and, the hardest for me, stick to a daily exercise routine. I'm alternating cardio and weight training days, with morning and nighttime stretching every day.
I look forward to meeting you and learning a lot here.
Grace
So far so good, another new stab at it since the first of the year, and seeing some progress. I've lost 12 lbs since 1/1.
What I'm lacking is a source of continued motivation and support. Like others, I googled weight loss forum and here I am.
This looks like a great place to hang out : )
I'm the mom of 3 grown kids and 4 great grand-kids.
I'm going to lose 100 lbs, with smaller 10 lb goals at a time and, the hardest for me, stick to a daily exercise routine. I'm alternating cardio and weight training days, with morning and nighttime stretching every day.
I look forward to meeting you and learning a lot here.
Grace
