Hello - New member and fitness author introducing myself - Michael Spitzer

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mikespitzer

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I just found this forum and decided to join since it (and the related Fitness Forum) discuss my primary interest these days.

My name is Michael Spitzer, age 50.
I am the author of the book ... Fitness at 40,50,60 and Beyond

Always looking to learn more and also see what kinds of problems or challenges other people have in the areas of fitness, exercise, diet or weight loss.

View attachment 21573
 
Welcome aboard. Don't come across many fit pros these days who are still into learning, unfortunately.
 
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