Louise Hale
New member
Hello, my name is Louise hale and I would love to help others in reaching their 'permanent' weight~loss goals.
I am 51 years old, have four boys and have been able to stay healthy, fit and at my optimum weight for years now.
I worked as a fitness instructor and personal trainer for 16 years prior to having my children.
Now I train with my sons and my husband and help others with support and advice on weight loss.
From experience I know that what works for one, may not work for another.Losing weight and getting in good shape is a huge challenge,complicated by life style, shift work, medical issues,stress,family dynamics , etc.
There are so many options out there for us to explore and discover, I'd love to be able to help, Listen and support in order for others to reach their permanent weight~loss goals.
I am 51 years old, have four boys and have been able to stay healthy, fit and at my optimum weight for years now.
I worked as a fitness instructor and personal trainer for 16 years prior to having my children.
Now I train with my sons and my husband and help others with support and advice on weight loss.
From experience I know that what works for one, may not work for another.Losing weight and getting in good shape is a huge challenge,complicated by life style, shift work, medical issues,stress,family dynamics , etc.
There are so many options out there for us to explore and discover, I'd love to be able to help, Listen and support in order for others to reach their permanent weight~loss goals.
