Hello (: Looking forward to getting to know you all

Hey :) I'm Rob, I'm 18 and from the UK. I am heavily obese, and am ready to get the life I want. I joined this now, as I have so, SO many questions! Also, I'm pretty sure I'm going to need a little help from you guys. Who better to get help from, other than the fitness people themselves?

Rob :)
 
Hey Rob, welcome to the forum!

Have you looked around at some of the sticky threads yet (threads in blue at the top of some forum sections). There is some great information contained there. It's also a good idea to take a look at the journal section and consider starting one yourself! Good luck to you!
 
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