Hello I'm trying to lose weight

[Jago1]

I've lost about 20 lbs so far I wanna lose about 60 more please check out my thread here and reply, no one has replied to it yet.

http://weight-loss.fitness.com/adva...enedict-equations-etc-what-does-all-mean.html

 

[Kristi]

great job on the weight loss!

Great job on losing 20 pounds!!!!!!!! That's awesome! I can't wait until I can say that! Welcome to the forum