I have a page of Facebook that I started to help keep myself accountable and motivated and several people have told me it has helped motivate them as well. I was looking for information to post there when I found this forum.
I am currently participating in a weight loss competition at l my local Y (The Biggest Mover) and intend to take what I've learned after the competition is over and keep going to reach my goal. From my first weigh in at that competition I had 99 pounds to lose and I have lost 13 so far (4 weeks in). My husband is also participating with me. I think it has been very helpful for us to do this together because we have a united front against unhealthy food and drink.
I am currently participating in a weight loss competition at l my local Y (The Biggest Mover) and intend to take what I've learned after the competition is over and keep going to reach my goal. From my first weigh in at that competition I had 99 pounds to lose and I have lost 13 so far (4 weeks in). My husband is also participating with me. I think it has been very helpful for us to do this together because we have a united front against unhealthy food and drink.