Hi, my name is tom, my body fat % is at 22%. I'm just trying to get it down into the teens or so. I've had some luck over the past few weeks learning the ropes. Thanks. I did enter a 90 day transformation challenge.
Edit On: Whoops, sorry, "I'm curious in a transformation challenge", doesn't quite come off correctly, should have proof read it better. Oh well, hope you get my point.
Edit On: Whoops, sorry, "I'm curious in a transformation challenge", doesn't quite come off correctly, should have proof read it better. Oh well, hope you get my point.