Hello, I'm a woman soccer player !

N

natural13

0
Hey,

so like I describe in my information, I used to train, but since the last 5 months I'm super busy and I don't have much time, feel like my muscle are big and loose, what I want, is some advice to lose weight and get ripped/tight muscle.
 
Have you read through the forums at all? There is a lot of information, especially in the sticky threads that can help you get started!
 
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