Hi my name is Shannon. I am restarting a journey of weight loss. About 2 years ago I lost about 30lbs. I felt good and happy with my new body. But the weight has come back in the last year. Funny how you can wake up one day and realize that you gained the 30lbs that you lost. Anyway I am looking to make some new online friends to help me and hopefully I can in turn help them. Well I hope to meet some new friends soon.
Funny my story is the same as yours, except the number is 40. Two years back I lost 40 pounds and now I am back to 195 . I am gonna blame all this on all the vodka ( 100 proof - a gallon a week ) and coffee ( ~20 cups with high sugar ) added with no physical activity ( couldnt do much after staring at the monitor for 14 - 16 hrs a day) . Now its time to get back to form.
Hope someone will help me find a way to get fit and stay fit.