Hello everybody, Lot of good stuff i've read on this board...glad to have found it. Well, as for me..i'm a personal trainer out of southern california, I feel that i'm pretty knowledgable, but I know there's so much more I could learn. So yeah, I look forward to adding my available input as well as gain a better understanding about all things fitness....wooooo wooooo 
edit: also, if I say or recommend something that's not completely accurate, feel free to correct it, once again i apreciate any help i can provide as well as gain.
edit: also, if I say or recommend something that's not completely accurate, feel free to correct it, once again i apreciate any help i can provide as well as gain.
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