Hello guys

[hemac]

Hi I'm new here, I just joined the gym yesterday with my mum after finally having enough of a weight blow up due to some medication changes, and I really hope this site will help me find the support I need to actually go to the gym and meet my fitness goals! Great to meet youall, I look forward to learning from all of you

 

[miracle]

Well done for going to the gym! I'm still too shy to go..

Good luck with your weight loss!!

 

[hemac]

Thanks! You know, I've always been too afraid and too lazy (due to my lack of stamina, body consciousness) but I finally decided to do it with my mom, who also needs to lose weight. She only wants to use the treadmill. I used the treadmill (at the walk), the elliptical a little, and the bike a little. I felt silly not being able to work out too long, but it's a step in the right direction. Joining a women's only gym really makes me feel better, and there are plenty of people that are also really in need of weight loss too, so I don't feel like I'm all alone.

So, that's where I'm at.

Thanks again, and good luck to you too!