Hello from Sunny Florida!!!!

[Rocky547654761]

Just sending a hello to everyone. Just some things about me. Im 6'2'' and weigh in at 235. Im down from 290 and looking forward to that 200 mark. I would love to hear from anyone who knows of great core body workouts, im always looking to confuse my muscles with new exercises. Anybody feel free to drop me a line anytime. Again this is just a friendly hello to everyone and I look forward to learning some new stuff along with maybe spreding some of my knowledge.

-Jack

 

[M2M]

Hi Jack
Welcome to the WLF and congratulations on the weight loss so far!

You might want to pose any exercise questions specifically in the Weightloss Through Exercise section so that it can be seen

 

[dariqueen]

Welcome here Jack!