Hello everyone im a 30 yr old female from Michigan. I have always been overweight and in March my best friend got Married. Seeing the pictures of the wedding afterwards is what put me on my quest to becoming more healthy and fit. I have hired a Personal Trainer who is awesome and have been working with him since April. I am down 52 lbs and about 5 pant sizes. I have never felt better in my life. My trainer suggested the Abs diet which i have been trying to stick to as much as possible since about june. Can anyone else suggest a diet that they have had good success with. I am a mother of 2 young children so the easier the better. Thanks!
Hello from MI
- Thread starter gemini5803
- Start date
Hello everyone im a 30 yr old female from Michigan. I have always been overweight and in March my best friend got Married. Seeing the pictures of the wedding afterwards is what put me on my quest to becoming more healthy and fit. I have hired a Personal Trainer who is awesome and have been working with him since April. I am down 52 lbs and about 5 pant sizes. I have never felt better in my life. My trainer suggested the Abs diet which i have been trying to stick to as much as possible since about june. Can anyone else suggest a diet that they have had good success with. I am a mother of 2 young children so the easier the better. Thanks!
Hey thanks! I would appreciate any advice you may have
Congratulations and welcome.
Theres no single "name" diet that is gonna be great in my opinion. You just need to eat a balance of fat, carbohydrates, and protein. Check out LV's Grocery List in the nutrition section.